Creative Manifestation Journaling Meditation – Episode 51

A simple technique that combines the power of meditation, creativity and journaling. Practice this meditation for a few minutes everyday.

The Feel Good Factor, episode 51. Creative Manifestation Journaling Meditation technique. Photo clicked from above and to the side. Short haired lady sitting on grass and hunched over a book. She's drawing and writing in it.

Begin the new year with a simple technique that combines the power of creativity and journaling to manifest your goals and desires. Cultivate this as a regular practice to fill yourself with positive, uplifting energy.

There are many paths to manifestation, what I’ve shared here is a fun, light way to go about it. And the doodling component helps you get in touch with your inner child too.

Listen to the complete episode below and then explore more guided meditations on my podcast or insight timer.

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“Picture yourself enjoying, picture yourself experiencing all these different things, all these different desires that you have listed.”

Susmitha Veganosaurus – The Feel Good Factor Podcast

At the start of the episode, I’ve spoken about my two online courses to help you be more joyful. You can explore them here:

Ignite Your Joy
Vegan Immersion Experience

This article was written by Susmitha Veganosaurus

Susmitha Veganosaurus is a vegan chef, podcaster, meditation guide, artist, influencer, holistic business coach and multi-passionate entrepreneur. She runs Carrots, India’s first vegan restaurant, bakery, and culinary academy. And she’s the host of The Feel Good Factor, a podcast about making happiness your highest priority. Susmitha mentors and coaches vegan entrepreneurs and helps them grow their business in a joyful way, with a focus on self-care and a mindset of abundance.