All of us have advantages that we’re blessed with. Some of them are obvious, others not so much. It’s our … More Recognise and use your privileges for the highest good – Episode 101
Reaching this milestone episode made me contemplate deeply about the things that have kept me going with the show. Embracing … More Idam Na Mama – surrendering attachment, expectations, and ego – Episode 100
A guided visualisation to ground yourself into Mother Earth’s powerful energy of love, and also reach out into the Cosmos … More Divine Grounding Meditation: Connect to the Energies of the Earth and the Cosmos – Episode 98
We’re often obsessed with getting a thing or reaching a goal. But when we focus on the what, we’re going … More Focus on who you want to be instead of what you want to get – Episode 96
An affirmation meditation to support multi-passionate people. A few minutes of focusing on your breath to center yourself, followed by … More Meditation: Affirmations for Multi-Passionate People – Episode 92
A gentle guided visualisation that takes you through a forest to a fertile clearing where you plant three seeds of … More Meditation: Planting Seeds of Intention – Episode 89
Kindness is our default setting. But past experiences can make us afraid to be kind and loving. Let’s use the … More It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70
Did you hate writing as a kid? I did! I absolutely loathed it. It was such a painful thing to … More Writing as a Spiritual Practice – 5 Simple Exercises
You’re going to use the powerful energy of the full moon to set an intention. When things are cleared out of your life, it makes space for new, beautiful, high vibe, supportive things to come into your life.
“That’s it! I’m done stressing out,” I exclaim, “if you want to survive, you attract your own customers.” 😡 It … More You don’t have to control your business at all times. Surrender to a higher power.