Writing as a Spiritual Practice – 5 Simple Exercises – Episode 137
Did you hate writing as a kid? I did! I absolutely loathed it. It was such a painful thing to … More Writing as a Spiritual Practice – 5 Simple Exercises – Episode 137
Tag: manifestation
Three questions to ask as you set intentions for a new year – Episode 133
When we make resolutions every new year, we go about it all wrong! That’s why we rarely ever see our … More Three questions to ask as you set intentions for a new year – Episode 133
Start with what you have and the Universe will support you – Episode 115
Want to know a secret to achieving gentle, consistent productivity? Keep it simple. When we start with whatever we have … More Start with what you have and the Universe will support you – Episode 115
Manifest Your Most Fulfilling Life – Episode 111
Why do we need to follow fulfilment above the more surface level, fleeting feelings? In this episode, we take a … More Manifest Your Most Fulfilling Life – Episode 111
Meditation: Start Your Day with Love and Joy – Episode 108
This morning meditation starts with gentle breathing and light, seated stretching, followed by uplifting affirmations, to start your day on … More Meditation: Start Your Day with Love and Joy – Episode 108
How to manifest a happy journey every time – Episode 107
Set simple, broad intentions, visualise, and go forth with curiosity and an open heart. This is how I’ve been managing … More How to manifest a happy journey every time – Episode 107
Recognise and use your privileges for the highest good – Episode 101
All of us have advantages that we’re blessed with. Some of them are obvious, others not so much. It’s our … More Recognise and use your privileges for the highest good – Episode 101
Idam Na Mama – surrendering attachment, expectations, and ego – Episode 100
Reaching this milestone episode made me contemplate deeply about the things that have kept me going with the show. Embracing … More Idam Na Mama – surrendering attachment, expectations, and ego – Episode 100
Divine Grounding Meditation: Connect to the Energies of the Earth and the Cosmos – Episode 98
A guided visualisation to ground yourself into Mother Earth’s powerful energy of love, and also reach out into the Cosmos … More Divine Grounding Meditation: Connect to the Energies of the Earth and the Cosmos – Episode 98
Focus on who you want to be instead of what you want to get – Episode 96
We’re often obsessed with getting a thing or reaching a goal. But when we focus on the what, we’re going … More Focus on who you want to be instead of what you want to get – Episode 96