On lazy days we have a habit of grabbing our phones and browsing social media or messaging apps while lying … More Nine things to do while lazing in bed so your day doesn’t feel wasted – Episode 156
If you have a tendency to jump from one new idea to another in your business or creativity, here’s why … More Do you struggle with Shiny Object Syndrome? This one’s for you! – Episode 155
Play, mindfulness, flow state…we tapped into this often when we were kids, but deny this beautiful feeling to ourselves now. … More When was the last time you felt this sense of flow and ease? – Episode 154
This is the story of how I got tangled in a creepy, prying conversation about my business, and learnt that … More You don’t owe anyone your personal information – Episode 153
What starts out as a handy tip about making vegan curds turns into a deeper contemplation about unconscious restrictions. How … More Oh those sneaky unconscious restrictions we put on ourselves! – Episode 152
The waxing moon phase, starting on the day after the new moon until the full moon, is a great time … More Harness New Moon Energy for Intention Setting and Creativity – Episode 151
To celebrate episode 150, I’m telling you all about how I actually managed to make it this far on the … More Three keys to help you progress steadily in whatever you’re working on – Episode 150
Are you doing something because it’s truly fulfilling, or because you think it’s bringing you joy (while it’s secretly sucking … More Does it feed your creative soul or suck it dry? – Episode 149
Today’s episode is a super short one. It’s a mini lesson on why you need to define who your ideal … More Here’s why you need to define who your Ideal Customer is – Episode 148
Simple practice with a soothing voice to guide you. Slowly and gently tap into deep calmness with this breathing meditation. … More Deep Calmness Breathing Meditation – Episode 147