Meditation to Love Your Body – Episode 73

Daily self-love practice to appreciate and feel grateful for our bodies. Love your body affirmation meditation. Listen to it first … More Meditation to Love Your Body – Episode 73

Here and Now: Reset Meditation – Episode 71

Take a short break in the middle of a busy day. Let this meditation guide you to reset yourself into … More Here and Now: Reset Meditation – Episode 71

It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70

Kindness is our default setting. But past experiences can make us afraid to be kind and loving. Let’s use the … More It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70

Full Moon Meditation for Cleansing and Intention Setting – Episode 67

You’re going to use the powerful energy of the full moon to set an intention. When things are cleared out of your life, it makes space for new, beautiful, high vibe, supportive things to come into your life.

How to tap into the energy of love and help someone when things are not in your control – Episode 56

Learn how to tap into love energy and help someone by using the power of positive visualisation, when things are not in your control.

Meditation: Releasing Blocks to Manifest Your Greatest Desires – Episode 34

Through the guided imagery in this meditation practice, you will identify blocks to manifestation, and melt them away. Gently, powerfully and with love.