Tap into Flow – Live Workshop in Bangalore

Experience Flow State through your Entire Being! In this one of a kind fusion workshop, we’ll lead you through playful … More Tap into Flow – Live Workshop in Bangalore

Do these three easy things in the morning – Episode 245

Here are three super simple practices to follow in the first part of your day. They help keep you get … More Do these three easy things in the morning – Episode 245

What’s your word of the year? – Episode 238

Yesterday at New Rules Studio (an excellent writing membership program I’ve been in for the past two years), when our … More What’s your word of the year? – Episode 238

Find your way to joy again and again in 2026 – Episode 237

Yay, 2026! Haha Happy New Year!!! Well, actually, everyone says, “Happy New Year”, but what I want to wish you … More Find your way to joy again and again in 2026 – Episode 237

Work and Create in Alignment with Your Personal Energy Cycle – Episode 189

We all have inner seasons. The more we understand these personal energy cycles and lean into them, the more efficient … More Work and Create in Alignment with Your Personal Energy Cycle – Episode 189

Remember what you already have, the simple, ordinary joys – Episode 184

As we make a turn into another new year, before reaching for bigger, newer things and goals, how about we … More Remember what you already have, the simple, ordinary joys – Episode 184

You think it’s soooo important now but priorities often change – Episode 183

We get very attached to things, people, situations, outcomes…we believe they’re the most important thing in our life. Wanting them … More You think it’s soooo important now but priorities often change – Episode 183

There’s always a solution of the highest good – Episode 182

The inside out approach to dealing with circumstances outside our control. Three ways to deal with any frustrating situation. And … More There’s always a solution of the highest good – Episode 182

How one small decision can transform you completely – Episode 176

A tiny, important decision can change the entire trajectory of your life! If in your gut you feel a sense … More How one small decision can transform you completely – Episode 176

Truth about reaching your ‘Full Potential’ – Episode 175

This morning my friend asked me my thoughts on motivation, and reaching our full potential. After I shared them I … More Truth about reaching your ‘Full Potential’ – Episode 175

The power of acquiring many skills, career pivots, and teaching: fun chat with Vegan Chef Ram – Episode 174

I decided to record this episode on a whim as my friend Chef Ram & I were on our way … More The power of acquiring many skills, career pivots, and teaching: fun chat with Vegan Chef Ram – Episode 174

Start writing things down in a notebook – Episode 172

I’ve recently started a habit. Whenever I’m reading a book, if something really pops out at me, I neatly transcribe … More Start writing things down in a notebook – Episode 172

You don’t need to take on every challenge – Episode 171

Some challenges in life deserve to be taken on, but most are totally unnecessary and so not worth the effort … More You don’t need to take on every challenge – Episode 171

How to use the emotional spiral chart in your business, life and creative projects – Episode 164

When your energy is uplifted it impacts the vibrations of people around you, your home, your business and your entire … More How to use the emotional spiral chart in your business, life and creative projects – Episode 164