Tag: mindfulness

Published inMindfulnessSelf Care and WellnessSpiritualityThe Feel Good Factor Podcast

Working with Intense Emotions, Channelling Messages, Being a Time Goddess and more, with Marisa Imon – Episode 43

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Marisa and I talk about loving and working with your lower emotions instead of running away from them, surrendering to the perfect flow of time and much more.

Published inMindfulnessSelf Care and WellnessStrategies for EntrepreneursThe Feel Good Factor PodcastWomen Helping Women

Social Media Detox for Peace, Stillness and Clarity – Episode 27

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Recently I took a complete day off without even turning on the internet on my phone. No social media, no emails, no messages. IT. FELT. AMAZING. I knew I had to share the experience with you all.