Ease is your default setting: 8 ways to simplify your work and life

“Simplify to Amplify”. That’s one of my favourite quotes by Marie Forleo. For some reason we’re all conditioned to believe … More Ease is your default setting: 8 ways to simplify your work and life

This simple mantra of surrender has been deeply powerful in my life, work and creativity

“Idam Na Mama” is a Sanskrit mantra. Translation: “This is not mine”. These simple words are a very powerful affirmation … More This simple mantra of surrender has been deeply powerful in my life, work and creativity

How to stop being at the constant mercy of your smartphone

Someone: “What would you do if your phone was taken away from you for a day?”You: *horrified* “Oh my god. … More How to stop being at the constant mercy of your smartphone

Shine on as your authentic self and beautiful things will happen for you with Karen Warwick – Episode 69

Experience Karen Warwick’s quick wit and wise thoughts about health, authenticity, growing older, and more on this episode of The Feel Good Factor Podcast with Susmitha Veganosaurus

Simplify, Believe, and Accomplish Anything with Flossie Njama – Episode 68

Her wisdom and energy will make you feel like you can absolutely accomplish anything, as long as you believe in yourself and just try.

Full Moon Meditation for Cleansing and Intention Setting – Episode 67

You’re going to use the powerful energy of the full moon to set an intention. When things are cleared out of your life, it makes space for new, beautiful, high vibe, supportive things to come into your life.

The power of clean eating, women’s health, positive energy, mindfulness and more with Manasa Rajan – Episode 58

Listen to Manasa and learn how making a simple, good choice for your health can shift your life completely and launch you on a path to creating beautiful things in the world.

Hope Elevated with Tamar Medford – Episode 40

Tamar shares her journey of overcoming addiction, working towards building a happy life and helping others through her coaching, podcast and book, Hope Elevated.

Bringing Mindfulness to Your Health and Fitness Journey with Pragya Bhatt – Episode 39

Pragya Bhatt talks about the deeper meaning of yoga, developing a healthy relationship with food and being mindful in your fitness practices.