In this interview Kathryn Ely and I discuss how letting go of perfectionism helps you be more joyful and thrive in all areas of life.
If you love your full time job, but also want to effectively use your free time to build a side hustle and have a healthy work life balance, then you’re in for a treat with this episode. Kris McPeak, productivity pro shares loads of tips!
When you tap into your inner light and shine it out into the world, you can raise your own vibrations and uplift the world around you.
How do you let go of something you love – a relationship, a business, or anything else you’re attached to? And how do you move on with faith that it’s for the highest good?
What are boundaries? How and where do we need to create them? And why are they so very important? This episode, spurred by a Goddess Card, is all about setting clear boundaries in various aspects of our lives.
Tamar shares her journey of overcoming addiction, working towards building a happy life and helping others through her coaching, podcast and book, Hope Elevated.
Pragya Bhatt talks about the deeper meaning of yoga, developing a healthy relationship with food and being mindful in your fitness practices.
Reclaim your identity and let every aspect of who you are shine!
I’ve interviewed Travel and Yoga Blogger, Namita Kulkarni, who has been pivoting into different paths that bring her joy for many years now. Listening to this episode will leave you feeling incredibly inspired to bravely follow your excitement and passion.
Learn about the four phases of your menstrual cycle. And the self-care practices to follow to take advantage of your energy in each phase, in this conversation with Shilpa Jindal.