Hope Elevated with Tamar Medford – Episode 40
Tamar shares her journey of overcoming addiction, working towards building a happy life and helping others through her coaching, podcast and book, Hope Elevated.
Tamar shares her journey of overcoming addiction, working towards building a happy life and helping others through her coaching, podcast and book, Hope Elevated.
Pragya Bhatt talks about the deeper meaning of yoga, developing a healthy relationship with food and being mindful in your fitness practices.
Learn about the four phases of your menstrual cycle. And the self-care practices to follow to take advantage of your energy in each phase, in this conversation with Shilpa Jindal.
If you’ve just discovered The Feel Good Factor Podcast, then this episode is a great way to get a feel for the kind of conversations and topics featured on it.
Kuntal Joisher shares his motivation behind climbing the Mt. Everest for the second time and what keeps him going in life after achieving his biggest dream. Part 2 of a 2 part series.
Kuntal Joisher talks about the events in his life that led him on his journey to becoming a passionate mountaineer as a vegan. Part 1 of a 2 part series.
Recently I took a complete day off without even turning on the internet on my phone. No social media, no emails, no messages. IT. FELT. AMAZING. I knew I had to share the experience with you all.
Dr. Vidya Chakravarthy talks about the smooth merging of Ayurvedic practices with Vegan living, to align with the needs of today’s times.
From being an IT project manager to becoming a vegan baker and finally transitioning into a holistic life coach, Smitha Hemadri shares her journey about finding her life’s path.
Learn all about how Janice took her trauma and eating disorders and turned them around completely to a life of happiness and helping other women.