Tap into Flow – Live Workshop in Bangalore
Experience Flow State through your Entire Being! In this one of a kind fusion workshop, we’ll lead you through playful … More Tap into Flow – Live Workshop in Bangalore
Tag: health and wellness
Dr. Will Tuttle on Peace, Freedom, Spirituality, Veganism and more – Episode 224
In a rare guest interview episode, I had a lovely conversation with Dr. Will Tuttle, internationally acclaimed author of The … More Dr. Will Tuttle on Peace, Freedom, Spirituality, Veganism and more – Episode 224
Meditation to Fall Asleep in a Healing Cocoon of Light – Episode 188
A gentle guided visualisation. Wrap yourself in a healing cocoon of light energy that protects and rejuvenates you. This sleep … More Meditation to Fall Asleep in a Healing Cocoon of Light – Episode 188
Habits – Episode 187
Here’s a recipe (a witch’s magical brew) to help you nurture new habits as part of your daily life. Want … More Habits – Episode 187
Process vs Product: focus on the flow instead of the goal – Episode 85
Often we’re so focussed on the outcome, the result, that we lose sight of being fully present in the moment. … More Process vs Product: focus on the flow instead of the goal – Episode 85
Night Time Rituals to Slow Down and Sleep Well – Episode 84
You know those mornings after a bad night’s sleep where you’re a world hating, gloomy-doomy grouch? And then there are … More Night Time Rituals to Slow Down and Sleep Well – Episode 84
Meditation to Love Your Body – Episode 73
Daily self-love practice to appreciate and feel grateful for our bodies. Love your body affirmation meditation. Listen to it first … More Meditation to Love Your Body – Episode 73
Shine on as your authentic self and beautiful things will happen for you with Karen Warwick – Episode 69
Experience Karen Warwick’s quick wit and wise thoughts about health, authenticity, growing older, and more on this episode of The Feel Good Factor Podcast with Susmitha Veganosaurus
Simplify, Believe, and Accomplish Anything with Flossie Njama – Episode 68
Her wisdom and energy will make you feel like you can absolutely accomplish anything, as long as you believe in yourself and just try.
The power of clean eating, women’s health, positive energy, mindfulness and more with Manasa Rajan – Episode 58
Listen to Manasa and learn how making a simple, good choice for your health can shift your life completely and launch you on a path to creating beautiful things in the world.
Hope Elevated with Tamar Medford – Episode 40
Tamar shares her journey of overcoming addiction, working towards building a happy life and helping others through her coaching, podcast and book, Hope Elevated.
Bringing Mindfulness to Your Health and Fitness Journey with Pragya Bhatt – Episode 39
Pragya Bhatt talks about the deeper meaning of yoga, developing a healthy relationship with food and being mindful in your fitness practices.
Aligning with the Phases of your Menstrual Cycle with Shilpa Jindal – Episode 36
Learn about the four phases of your menstrual cycle. And the self-care practices to follow to take advantage of your energy in each phase, in this conversation with Shilpa Jindal.
Feel Good Mashup – A Sampler Platter of Snippets from Various Episodes – Episode 30
If you’ve just discovered The Feel Good Factor Podcast, then this episode is a great way to get a feel for the kind of conversations and topics featured on it.
Life After Achieving Your Greatest Dream with Kuntal Joisher (Part 2) – Episode 29
Kuntal Joisher shares his motivation behind climbing the Mt. Everest for the second time and what keeps him going in life after achieving his biggest dream. Part 2 of a 2 part series.