How to stop being at the constant mercy of your smartphone
Someone: “What would you do if your phone was taken away from you for a day?”You: *horrified* “Oh my god. … More How to stop being at the constant mercy of your smartphone
Category: Self Care and Wellness
Self care and wellness related podcast episodes, articles and other content.
Shine on as your authentic self and beautiful things will happen for you with Karen Warwick – Episode 69
Experience Karen Warwick’s quick wit and wise thoughts about health, authenticity, growing older, and more on this episode of The Feel Good Factor Podcast with Susmitha Veganosaurus
Writing as a Spiritual Practice – 5 Simple Exercises
Did you hate writing as a kid? I did! I absolutely loathed it. It was such a painful thing to … More Writing as a Spiritual Practice – 5 Simple Exercises
Simplify, Believe, and Accomplish Anything with Flossie Njama – Episode 68
Her wisdom and energy will make you feel like you can absolutely accomplish anything, as long as you believe in yourself and just try.
Five Simple and Powerful Full Moon Rituals – Episode 61
These full moon rituals help with cleansing energy, letting go, attracting abundance, manifestation and supporting your spiritual growth.
Story Telling, Future Love Notes and Day Dreaming with Yes Yes Marsha – Episode 60
Get ready to laugh, be inspired and feel a general sense of joyfulness as you listen to the conversation between Susmitha and Marsha!
When Life Gives You Lemons – Mindfulness, Joyfulness and Being You – Episode 59
My friend Shilpa did a series of video interviews featuring women supporting women on her Instagram page during the week … More When Life Gives You Lemons – Mindfulness, Joyfulness and Being You – Episode 59
The power of clean eating, women’s health, positive energy, mindfulness and more with Manasa Rajan – Episode 58
Listen to Manasa and learn how making a simple, good choice for your health can shift your life completely and launch you on a path to creating beautiful things in the world.
Let go of perfection and get out of your own way with Kathryn Ely – Episode 54
In this interview Kathryn Ely and I discuss how letting go of perfectionism helps you be more joyful and thrive in all areas of life.
Shine your light and raise your vibe with Allison Melody of Food Heals – Episode 50
When you tap into your inner light and shine it out into the world, you can raise your own vibrations and uplift the world around you.