If this amazing woman who is of an entirely different generation, in her eighties if she can actually use her phone and her tablet like a pro – even though she believes she won’t be able to, she still does it – if she can do it, I feel like right now, with everything we have available to us, all the technology, all the knowledge, everything, we definitely need to keep learning, keep growing, and keep adapting ourselves.
Reclaim your identity and let every aspect of who you are shine!
Plant seeds of intention during the New Moon Cycle and watch the magic happen in your life.
This episode focuses on shunning patriarchal norms and beauty standards, embracing the freedom to be ourselves and holding space for other women to do the same.
A quick guided meditation for protection. Visualise and create a powerful shield of light around your energy field before you expose yourself to any low vibe environment.
You deserve everything you want. Love, peace, money, success, friendship, joy…. unapologetically claim them! Ask from a place of high self-worth and allow the Universe’s unlimited abundance to flow to you.
In this episode of The Feel Good Factor Podcast, I share a few techniques I use in difficult situations to quickly and smoothly move from fear based emotions to love based ones.
Include these habits into your daily morning routine to begin your day with a high vibe energy of love.
In this episode of The Feel Good Factor podcast, I share my personal journey of being a chilled out freelancer to a workaholic and back. And how my energy levels influence my business significantly.
The best time to listen to it is first thing in the morning. As soon as you wake up, before you get out of bed. But if you need a burst of happy energy at any point during the day, this meditation can be practiced then too.