Tag: finding joy

Published inMindfulnessSelf Care and WellnessStrategies for EntrepreneursThe Feel Good Factor PodcastWomen Helping Women

Social Media Detox for Peace, Stillness and Clarity – Episode 27

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Recently I took a complete day off without even turning on the internet on my phone. No social media, no emails, no messages. IT. FELT. AMAZING. I knew I had to share the experience with you all.

Published inSelf Care and WellnessSpiritualityThe Feel Good Factor PodcastWomen Helping Women

Are You Using Your Emotional Currency to Your Advantage? – Episode 26

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In this episode, I’ve shared my thoughts on how we tend to waste our precious energy on past hurts, and how we can turn things around to become strong magnets for good things.