Let go of perfection and get out of your own way with Kathryn Ely – Episode 54

In this interview Kathryn Ely and I discuss how letting go of perfectionism helps you be more joyful and thrive in all areas of life.

Be queen for a day and love yourself everyday, with Mahathi Parashuram – Episode 48

My dear friend Mahathi Parashuram talks about why it’s so important to put yourself first, love yourself and celebrate your special day.

Follow your bliss and keep investing in yourself to constantly learn and grow – Raw Chef Yin – Episode 47

Malaysian Raw Vegan Chef Yin shares her story and how she was able to follow her passion to become a world renowned celebrity chef against the odds.

Being Vegan is the Biggest Contributor to my Feel Good Factor! – Episode 46

Turning vegan is one of the best decisions I’ve made in my life and I’m grateful for it every single day. I want to help you find your happiness through this path too.

Why it’s absolutely important to set Clear Boundaries in all aspects of our lives – Episode 44

What are boundaries? How and where do we need to create them? And why are they so very important? This episode, spurred by a Goddess Card, is all about setting clear boundaries in various aspects of our lives.

Hope Elevated with Tamar Medford – Episode 40

Tamar shares her journey of overcoming addiction, working towards building a happy life and helping others through her coaching, podcast and book, Hope Elevated.

Bringing Mindfulness to Your Health and Fitness Journey with Pragya Bhatt – Episode 39

Pragya Bhatt talks about the deeper meaning of yoga, developing a healthy relationship with food and being mindful in your fitness practices.

Embracing Reckless Adventure While Being Practical with Travel and Yoga Blogger Namita Kulkarni – Episode 37

I’ve interviewed Travel and Yoga Blogger, Namita Kulkarni, who has been pivoting into different paths that bring her joy for many years now. Listening to this episode will leave you feeling incredibly inspired to bravely follow your excitement and passion.