Anna lives in Naples with her family. Being in a locked down situation has almost become the new normal for the people there. She talks about all the things she does on a daily basis to go through these times with ease, grace and joy.
The upheaval caused by COVID-19 has been much bigger than the virus itself. In this episode, I’ve spoken about the various causes of worry and anxiety in these times and how to shift towards good feelings through them all.
A quick guided meditation for protection. Visualise and create a powerful shield of light around your energy field before you expose yourself to any low vibe environment.
Shilpa talks about the oil pulling benefits that she’s personally experienced, how to go about doing it, the oils she prefers to use and much more.
Do you have a tendency to control everything? Do you allow this to take over your life? Then this episode is just for you!
Let me take you away to a magical, happy place, deep in nature. Connect with animals, plants, water, the sun, the sky… all the elements.
In this episode of The Feel Good Factor Podcast, I share a few techniques I use in difficult situations to quickly and smoothly move from fear based emotions to love based ones.
Include these habits into your daily morning routine to begin your day with a high vibe energy of love.
Welcome to the first episode of The Feel Good Factor. My name is Susmitha Veganosaurus, and this is a podcast about finding things that trigger good feelings, and pursuing them.