Bringing Mindfulness to Your Health and Fitness Journey with Pragya Bhatt – Episode 39

Pragya Bhatt talks about the deeper meaning of yoga, developing a healthy relationship with food and being mindful in your fitness practices.

Ancient Ayurvedic Practices the Modern Vegan Way with Dr. Vidya – Episode 25

Dr. Vidya Chakravarthy talks about the smooth merging of Ayurvedic practices with Vegan living, to align with the needs of today’s times.

Transmuting Trauma and Eating Disorders to Health, Inspiration and Beauty with Janice McQueen Ward – Episode 20

Learn all about how Janice took her trauma and eating disorders and turned them around completely to a life of happiness and helping other women.

Clairvoyance, Afterlife and Channelled Messages with Celebrity Psychic Laura Powers – Episode 19

Celebrity Psychic Laura Powers talks about clairvoyance, afterlife and her journey from seeing spirits as a child to becoming a medium in this interview.

Reversing Terminal Cancer and Deep Emotional Healing with Chef Annette White – Episode 18

From being diagnosed with a rare type of terminal cancer, to healing herself right from the emotional level, to becoming a holistic wellness professional, Chef Annette White’s story is nothing short of inspirational.

Joyful Living During The Lockdown with Anna from Naples, Italy – Episode 17

Anna lives in Naples with her family. Being in a locked down situation has almost become the new normal for the people there. She talks about all the things she does on a daily basis to go through these times with ease, grace and joy.

Moving Forward with Faith & Hope Through Times of Uncertainty – a Coronavirus Special – Episode 16

The upheaval caused by COVID-19 has been much bigger than the virus itself. In this episode, I’ve spoken about the various causes of worry and anxiety in these times and how to shift towards good feelings through them all.