Start writing things down in a notebook – Episode 172
I’ve recently started a habit. Whenever I’m reading a book, if something really pops out at me, I neatly transcribe … More Start writing things down in a notebook – Episode 172
I’ve recently started a habit. Whenever I’m reading a book, if something really pops out at me, I neatly transcribe … More Start writing things down in a notebook – Episode 172
Some challenges in life deserve to be taken on, but most are totally unnecessary and so not worth the effort … More You don’t need to take on every challenge – Episode 171
As small business owners or creators it’s very tempting to say yes to all collaboration opportunities and get exposure. But … More Is that collaboration worth it? Don’t commit until you’re sure – Episode 170
Getting too into our heads is a major cause of first procrastinating, then abandoning new projects, habits, ideas, etc. Listening … More Start doing it instead of thinking about doing it: a reminder – Episode 169
This simple little habit I’ve developed has been making a world of difference in the quality of my life and … More High quality leisure: how to get more of it into your life – Episode 168
Fear is only as powerful as we allow it to be. I recalled one of my favourite episodes from Buffy … More The hilarious truth about our fears – Episode 167
Yes, a safety net keeps us safe when things go wrong, but more importantly, just knowing we’re supported makes a … More Why we really need a safety net or support system – Episode 166
In the Unstoppable Force & Immovable Object paradox, the theory is everything comes to a complete standstill. But what does … More What it means to be a truly unstoppable force (or an immovable object) – Episode 165
When your energy is uplifted it impacts the vibrations of people around you, your home, your business and your entire … More How to use the emotional spiral chart in your business, life and creative projects – Episode 164
You know how we all sound silly while talking to babies? But we don’t even care that we sound like … More Creating and Brand Building with Zero Self-Consciousness – Episode 163
No alarms, no hustle, lots of recharging time. The secret of my cheerfulness, upbeat energy, and steady progress in several … More The magic of scheduling your life according to who you are – Episode 162
Success is success only if it’s not on your own terms. Choose wellbeing, fulfilment and happiness over success anytime. If … More Are you prioritising success at the cost of happiness? – Episode 161
“I want to begin, but first I need to do one more course, some more research.” “I can start, but … More Do you delay taking action by Procrasta-learning? – Episode 160
Your team is your biggest asset in your small business. Creating a culture of nurture and trust, letting them feel … More Why you should cultivate a sense of ownership in your team members – Episode 159
This episode is all about the different kinds of inputs and advice we get as small business owners, what opinions … More Be particular about what opinions you accept in your business – Episode 158