Mini Class: How to Plan and Host a Vegan Pop-Up Meal Event
Picture me at my own birthday party. I’ve spent two days prepping and cooking a fabulous meal. I’ve invited a … More Mini Class: How to Plan and Host a Vegan Pop-Up Meal Event
Work and Create in Alignment with Your Personal Energy Cycle – Episode 189
We all have inner seasons. The more we understand these personal energy cycles and lean into them, the more efficient … More Work and Create in Alignment with Your Personal Energy Cycle – Episode 189
Meditation to Fall Asleep in a Healing Cocoon of Light – Episode 188
A gentle guided visualisation. Wrap yourself in a healing cocoon of light energy that protects and rejuvenates you. This sleep … More Meditation to Fall Asleep in a Healing Cocoon of Light – Episode 188
Habits – Episode 187
Here’s a recipe (a witch’s magical brew) to help you nurture new habits as part of your daily life. Want … More Habits – Episode 187
Reduce your Mental Load with Three Tools on your Phone – Episode 186
Mental Load/Burden is an invisible thing. This episode is all bout where it adds up most. And how you can … More Reduce your Mental Load with Three Tools on your Phone – Episode 186
Ditch big goals and resolutions. Do this instead, for instant calmness and clarity – Episode 185
Stop pressuring yourself with big picture goals and resolutions. Who needs that kind of guilt? Let’s do a zooming in … More Ditch big goals and resolutions. Do this instead, for instant calmness and clarity – Episode 185
Remember what you already have, the simple, ordinary joys – Episode 184
As we make a turn into another new year, before reaching for bigger, newer things and goals, how about we … More Remember what you already have, the simple, ordinary joys – Episode 184
You think it’s soooo important now but priorities often change – Episode 183
We get very attached to things, people, situations, outcomes…we believe they’re the most important thing in our life. Wanting them … More You think it’s soooo important now but priorities often change – Episode 183
There’s always a solution of the highest good – Episode 182
The inside out approach to dealing with circumstances outside our control. Three ways to deal with any frustrating situation. And … More There’s always a solution of the highest good – Episode 182
The magic of humility – Episode 181
When we stop believing that only we know everything, and what’s best for everyone, it completely transforms the way we … More The magic of humility – Episode 181
How much should I charge? Three things you’re forgetting to include when calculating prices – Episode 180
When conscious entrepreneurs, teachers, creators and purpose driven small business owners decided to charge a certain fee for products, services, … More How much should I charge? Three things you’re forgetting to include when calculating prices – Episode 180
Are you imitating others without even realising it? – Episode 179
When babies mimic people around them it’s adorable and amusing. But when adults do it? Not so much! Unfortunately we … More Are you imitating others without even realising it? – Episode 179
Don’t be afraid of simplicity – Episode 178
Nobody ever complains that it’s too simple. Yet we all have a tendency to complicate things for ourselves. In writing, … More Don’t be afraid of simplicity – Episode 178
Five steps to protect your boundaries from ‘nice’ people – Episode 177
People cross boundaries with the best of intentions, truly believing they’re being helpful, but actually causing harm, irritation, or discomfort. … More Five steps to protect your boundaries from ‘nice’ people – Episode 177
How one small decision can transform you completely – Episode 176
A tiny, important decision can change the entire trajectory of your life! If in your gut you feel a sense … More How one small decision can transform you completely – Episode 176