Do these three easy things in the morning – Episode 245
Here are three super simple practices to follow in the first part of your day. They help keep you get … More Do these three easy things in the morning – Episode 245
Category: The Feel Good Factor Podcast
The Feel Good Factor Podcast with Susmitha Veganosaurus. Tips for joy, fulfilment, and wellbeing in business, life, and creativity.
Mindfulness, gentle productivity, boundaries, brand building strategies and more for conscious entrepreneurs and creators.
What’s your word of the year? – Episode 238
Yesterday at New Rules Studio (an excellent writing membership program I’ve been in for the past two years), when our … More What’s your word of the year? – Episode 238
Find your way to joy again and again in 2026 – Episode 237
Yay, 2026! Haha Happy New Year!!! Well, actually, everyone says, “Happy New Year”, but what I want to wish you … More Find your way to joy again and again in 2026 – Episode 237
Dr. Will Tuttle on Peace, Freedom, Spirituality, Veganism and more – Episode 224
In a rare guest interview episode, I had a lovely conversation with Dr. Will Tuttle, internationally acclaimed author of The … More Dr. Will Tuttle on Peace, Freedom, Spirituality, Veganism and more – Episode 224
Guided Free-Writing Practice for Clarity and Flow – Episode 190
A short meditation followed by a writing exercise. Free-writing can be a healing, cleansing, beautiful practice. A simple way to … More Guided Free-Writing Practice for Clarity and Flow – Episode 190
Work and Create in Alignment with Your Personal Energy Cycle – Episode 189
We all have inner seasons. The more we understand these personal energy cycles and lean into them, the more efficient … More Work and Create in Alignment with Your Personal Energy Cycle – Episode 189
Meditation to Fall Asleep in a Healing Cocoon of Light – Episode 188
A gentle guided visualisation. Wrap yourself in a healing cocoon of light energy that protects and rejuvenates you. This sleep … More Meditation to Fall Asleep in a Healing Cocoon of Light – Episode 188
Habits – Episode 187
Here’s a recipe (a witch’s magical brew) to help you nurture new habits as part of your daily life. Want … More Habits – Episode 187
Reduce your Mental Load with Three Tools on your Phone – Episode 186
Mental Load/Burden is an invisible thing. This episode is all bout where it adds up most. And how you can … More Reduce your Mental Load with Three Tools on your Phone – Episode 186
Ditch big goals and resolutions. Do this instead, for instant calmness and clarity – Episode 185
Stop pressuring yourself with big picture goals and resolutions. Who needs that kind of guilt? Let’s do a zooming in … More Ditch big goals and resolutions. Do this instead, for instant calmness and clarity – Episode 185
Remember what you already have, the simple, ordinary joys – Episode 184
As we make a turn into another new year, before reaching for bigger, newer things and goals, how about we … More Remember what you already have, the simple, ordinary joys – Episode 184
You think it’s soooo important now but priorities often change – Episode 183
We get very attached to things, people, situations, outcomes…we believe they’re the most important thing in our life. Wanting them … More You think it’s soooo important now but priorities often change – Episode 183
There’s always a solution of the highest good – Episode 182
The inside out approach to dealing with circumstances outside our control. Three ways to deal with any frustrating situation. And … More There’s always a solution of the highest good – Episode 182
The magic of humility – Episode 181
When we stop believing that only we know everything, and what’s best for everyone, it completely transforms the way we … More The magic of humility – Episode 181
How much should I charge? Three things you’re forgetting to include when calculating prices – Episode 180
When conscious entrepreneurs, teachers, creators and purpose driven small business owners decided to charge a certain fee for products, services, … More How much should I charge? Three things you’re forgetting to include when calculating prices – Episode 180