Episodes of The Feel Good Factor Podcast featuring conversations about women helping women, supporting, and uplifting each other.
Boundaries and clarity. Two of my very favourite topics. I speak about them often in my classes, courses, podcast, blog, … More Why it’s important for all of us to work with a coach – Episode 124
It seems like a no brainer, but often we need the reminder from someone else, “be kind to yourself!” We … More Five simple ways to be kind to yourself – Episode 109
Set simple, broad intentions, visualise, and go forth with curiosity and an open heart. This is how I’ve been managing … More How to manifest a happy journey every time – Episode 107
Whether it’s in your content creation or in your life, it’s super important to cut out all the unnecessary stuff. … More Why and How to “Murder your Darlings” – Episode 106
Do you have an idea? Do you want to start something new? A project, a business, a work of art, … More Want to begin something new? Here’s how to stop delaying and just get started! – Episode 99
All of us have unique natural cycles of energy that shift and flow throughout the day/week/month/year. Aligning with them enables … More Work with the natural cycles of your energy to live in flow and ease – Episode 93
Being a multi-passionate in itself can be a challenging way of living because it breaks certain social norms and expectations. … More The unique difficulties and advantages of being a multi-passionate woman in the Indian cultural context – Episode 91
We’re often unnecessarily dependent on so many people, things, and situations. Just because we believe we cannot live without them, … More You might think you really need it, but you honestly don’t – Episode 90
Ease is your default setting. But are you causing friction for yourself? Making your life unnecessarily difficult? In this episode … More Stop doing these six things and make your life easier – Episode 87
Often we’re so focussed on the outcome, the result, that we lose sight of being fully present in the moment. … More Process vs Product: focus on the flow instead of the goal – Episode 85