Meditation to Say “No” with Love and Confidence – Episode 130
Saying “no” to the wrong opportunities is just as important as saying “yes” to the right ones. But how do … More Meditation to Say “No” with Love and Confidence – Episode 130
Category: Women Helping Women
Episodes of The Feel Good Factor Podcast featuring conversations about women helping women, supporting, and uplifting each other.
Stop trying to be someone you’re not, in life, business, or creativity – Episode 129
We’re often being pushed to match some cookie cutter standards in the way we live our lives, how we run … More Stop trying to be someone you’re not, in life, business, or creativity – Episode 129
Life is full of wonder when you question everything – Episode 127
We simply accept so many things in life just as they are because that’s what we’ve seen/experienced. But being ourselves, … More Life is full of wonder when you question everything – Episode 127
Why it’s important for all of us to work with a coach – Episode 124
Boundaries and clarity. Two of my very favourite topics. I speak about them often in my classes, courses, podcast, blog, … More Why it’s important for all of us to work with a coach – Episode 124
Five simple ways to be kind to yourself – Episode 109
It seems like a no brainer, but often we need the reminder from someone else, “be kind to yourself!” We … More Five simple ways to be kind to yourself – Episode 109
How to manifest a happy journey every time – Episode 107
Set simple, broad intentions, visualise, and go forth with curiosity and an open heart. This is how I’ve been managing … More How to manifest a happy journey every time – Episode 107
Why and How to “Murder your Darlings” – Episode 106
Whether it’s in your content creation or in your life, it’s super important to cut out all the unnecessary stuff. … More Why and How to “Murder your Darlings” – Episode 106
Want to begin something new? Here’s how to stop delaying and just get started! – Episode 99
Do you have an idea? Do you want to start something new? A project, a business, a work of art, … More Want to begin something new? Here’s how to stop delaying and just get started! – Episode 99
Work with the natural cycles of your energy to live in flow and ease – Episode 93
All of us have unique natural cycles of energy that shift and flow throughout the day/week/month/year. Aligning with them enables … More Work with the natural cycles of your energy to live in flow and ease – Episode 93
The unique difficulties and advantages of being a multi-passionate woman in the Indian cultural context – Episode 91
Being a multi-passionate in itself can be a challenging way of living because it breaks certain social norms and expectations. … More The unique difficulties and advantages of being a multi-passionate woman in the Indian cultural context – Episode 91
You might think you really need it, but you honestly don’t – Episode 90
We’re often unnecessarily dependent on so many people, things, and situations. Just because we believe we cannot live without them, … More You might think you really need it, but you honestly don’t – Episode 90
Stop doing these six things and make your life easier – Episode 87
Ease is your default setting. But are you causing friction for yourself? Making your life unnecessarily difficult? In this episode … More Stop doing these six things and make your life easier – Episode 87
Process vs Product: focus on the flow instead of the goal – Episode 85
Often we’re so focussed on the outcome, the result, that we lose sight of being fully present in the moment. … More Process vs Product: focus on the flow instead of the goal – Episode 85
Unsolicited Advice – understanding it, responding to it, giving it, dealing with it – Episode 81
A couple of weeks ago after I’d published an episode about how to handle unwanted advice as a conscious entrepreneur, … More Unsolicited Advice – understanding it, responding to it, giving it, dealing with it – Episode 81
How to Handle Unwanted Advice – Joyful Customer Delight Miniseries Part Five – Episode 78
When you run a conscious business, sometimes people around you can inundate you with well intentioned suggestions. Too much of … More How to Handle Unwanted Advice – Joyful Customer Delight Miniseries Part Five – Episode 78