Tag: self care

Published inSelf Care and WellnessSpiritualityThe Feel Good Factor PodcastVeganism

Ancient Ayurvedic Practices the Modern Vegan Way with Dr. Vidya – Episode 25

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Dr. Vidya Chakravarthy talks about the smooth merging of Ayurvedic practices with Vegan living, to align with the needs of today’s times.

Published inSelf Care and WellnessSpiritualityStrategies for EntrepreneursThe Feel Good Factor PodcastVeganismWomen Helping Women

Listening to your Inner Voice to Find your Purpose with Smitha Hemadri – Episode 23

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From being an IT project manager to becoming a vegan baker and finally transitioning into a holistic life coach, Smitha Hemadri shares her journey about finding her life’s path.

Published inSelf Care and WellnessThe Feel Good Factor PodcastVeganismWomen Helping Women

Transmuting Trauma and Eating Disorders to Health, Inspiration and Beauty with Janice McQueen Ward – Episode 20

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Learn all about how Janice took her trauma and eating disorders and turned them around completely to a life of happiness and helping other women.

Published inSelf Care and WellnessThe Feel Good Factor PodcastVeganism

Reversing Terminal Cancer and Deep Emotional Healing with Chef Annette White – Episode 18

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From being diagnosed with a rare type of terminal cancer, to healing herself right from the emotional level, to becoming a holistic wellness professional, Chef Annette White’s story is nothing short of inspirational.

Published inSelf Care and WellnessThe Feel Good Factor PodcastVeganism

Joyful Living During The Lockdown with Anna from Naples, Italy – Episode 17

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Anna lives in Naples with her family. Being in a locked down situation has almost become the new normal for the people there. She talks about all the things she does on a daily basis to go through these times with ease, grace and joy.

Published inSelf Care and WellnessThe Feel Good Factor Podcast

Moving Forward with Faith & Hope Through Times of Uncertainty – a Coronavirus Special – Episode 16

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The upheaval caused by COVID-19 has been much bigger than the virus itself. In this episode, I’ve spoken about the various causes of worry and anxiety in these times and how to shift towards good feelings through them all.

Published inGuided MeditationsThe Feel Good Factor PodcastWith Transcript

Meditation: Activating Your Energy Protection Shield – Episode 12

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A quick guided meditation for protection. Visualise and create a powerful shield of light around your energy field before you expose yourself to any low vibe environment.