Meditation to Love Your Body – Episode 73

Daily self-love practice to appreciate and feel grateful for our bodies. Love your body affirmation meditation. Listen to it first … More Meditation to Love Your Body – Episode 73

How my Instagram break changed my life and why I recommend you try it too – Episode 72

As I ease my way back into the jungles of Instagram after my 2 month hiatus, I contemplate on the … More How my Instagram break changed my life and why I recommend you try it too – Episode 72

Here and Now: Reset Meditation – Episode 71

Take a short break in the middle of a busy day. Let this meditation guide you to reset yourself into … More Here and Now: Reset Meditation – Episode 71

It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70

Kindness is our default setting. But past experiences can make us afraid to be kind and loving. Let’s use the … More It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70

Shine on as your authentic self and beautiful things will happen for you with Karen Warwick – Episode 69

Experience Karen Warwick’s quick wit and wise thoughts about health, authenticity, growing older, and more on this episode of The Feel Good Factor Podcast with Susmitha Veganosaurus

Simplify, Believe, and Accomplish Anything with Flossie Njama – Episode 68

Her wisdom and energy will make you feel like you can absolutely accomplish anything, as long as you believe in yourself and just try.

Full Moon Meditation for Cleansing and Intention Setting – Episode 67

You’re going to use the powerful energy of the full moon to set an intention. When things are cleared out of your life, it makes space for new, beautiful, high vibe, supportive things to come into your life.

How my grandmother inspires me to learn, grow and adapt – Episode 66

If this amazing woman who is of an entirely different generation, in her eighties if she can actually use her phone and her tablet like a pro – even though she believes she won’t be able to, she still does it – if she can do it, I feel like right now, with everything we have available to us, all the technology, all the knowledge, everything, we definitely need to keep learning, keep growing, and keep adapting ourselves.

Conscious Manifestation with Efia Sulter – Episode 65

Manifestation coach Efia Sulter’s talks to Susmitha Veganosaurus about her story, and the strategies and mindset needed for conscious manifestation.

Share your unique gifts, the magic’s in the process with Debra Kasowski – Episode 64

Debra speaks to Susmitha about knowing your “why”, sharing your unique gifts and enjoying the magic of the little things in the journey.