Do you delay taking action by Procrasta-learning? – Episode 160
“I want to begin, but first I need to do one more course, some more research.” “I can start, but … More Do you delay taking action by Procrasta-learning? – Episode 160
Category: The Feel Good Factor Podcast
The Feel Good Factor Podcast with Susmitha Veganosaurus. Tips for joy, fulfilment, and wellbeing in business, life, and creativity.
Mindfulness, gentle productivity, boundaries, brand building strategies and more for conscious entrepreneurs and creators.
Why you should cultivate a sense of ownership in your team members – Episode 159
Your team is your biggest asset in your small business. Creating a culture of nurture and trust, letting them feel … More Why you should cultivate a sense of ownership in your team members – Episode 159
Be particular about what opinions you accept in your business – Episode 158
This episode is all about the different kinds of inputs and advice we get as small business owners, what opinions … More Be particular about what opinions you accept in your business – Episode 158
I am Love, I am Light, Guided Meditation – Episode 157
A meditation to remind us divine source of love and light is always within. We embody this energy at every … More I am Love, I am Light, Guided Meditation – Episode 157
Nine things to do while lazing in bed so your day doesn’t feel wasted – Episode 156
On lazy days we have a habit of grabbing our phones and browsing social media or messaging apps while lying … More Nine things to do while lazing in bed so your day doesn’t feel wasted – Episode 156
Do you struggle with Shiny Object Syndrome? This one’s for you! – Episode 155
If you have a tendency to jump from one new idea to another in your business or creativity, here’s why … More Do you struggle with Shiny Object Syndrome? This one’s for you! – Episode 155
When was the last time you felt this sense of flow and ease? – Episode 154
Play, mindfulness, flow state…we tapped into this often when we were kids, but deny this beautiful feeling to ourselves now. … More When was the last time you felt this sense of flow and ease? – Episode 154
You don’t owe anyone your personal information – Episode 153
This is the story of how I got tangled in a creepy, prying conversation about my business, and learnt that … More You don’t owe anyone your personal information – Episode 153
Oh those sneaky unconscious restrictions we put on ourselves! – Episode 152
What starts out as a handy tip about making vegan curds turns into a deeper contemplation about unconscious restrictions. How … More Oh those sneaky unconscious restrictions we put on ourselves! – Episode 152
Harness New Moon Energy for Intention Setting and Creativity – Episode 151
The waxing moon phase, starting on the day after the new moon until the full moon, is a great time … More Harness New Moon Energy for Intention Setting and Creativity – Episode 151
Three keys to help you progress steadily in whatever you’re working on – Episode 150
To celebrate episode 150, I’m telling you all about how I actually managed to make it this far on the … More Three keys to help you progress steadily in whatever you’re working on – Episode 150
Does it feed your creative soul or suck it dry? – Episode 149
Are you doing something because it’s truly fulfilling, or because you think it’s bringing you joy (while it’s secretly sucking … More Does it feed your creative soul or suck it dry? – Episode 149
Here’s why you need to define who your Ideal Customer is – Episode 148
Today’s episode is a super short one. It’s a mini lesson on why you need to define who your ideal … More Here’s why you need to define who your Ideal Customer is – Episode 148
Deep Calmness Breathing Meditation – Episode 147
Simple practice with a soothing voice to guide you. Slowly and gently tap into deep calmness with this breathing meditation. … More Deep Calmness Breathing Meditation – Episode 147
Meditation: become a child playing on the beach – Episode 146
Experience the textures, the details, the joy and thrill of a child, losing yourself to the wonders of a sandy … More Meditation: become a child playing on the beach – Episode 146