It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70

Kindness is our default setting. But past experiences can make us afraid to be kind and loving. Let’s use the … More It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70

Full Moon Meditation for Cleansing and Intention Setting – Episode 67

You’re going to use the powerful energy of the full moon to set an intention. When things are cleared out of your life, it makes space for new, beautiful, high vibe, supportive things to come into your life.

How to tap into the energy of love and help someone when things are not in your control – Episode 56

Learn how to tap into love energy and help someone by using the power of positive visualisation, when things are not in your control.

Meditation: Releasing Blocks to Manifest Your Greatest Desires – Episode 34

Through the guided imagery in this meditation practice, you will identify blocks to manifestation, and melt them away. Gently, powerfully and with love.

Meditation: Activating Your Energy Protection Shield – Episode 12

A quick guided meditation for protection. Visualise and create a powerful shield of light around your energy field before you expose yourself to any low vibe environment.

Super Joyful Morning Intention Meditation – Episode 02

The best time to listen to it is first thing in the morning. As soon as you wake up, before you get out of bed. But if you need a burst of happy energy at any point during the day, this meditation can be practiced then too.