Guided meditations on The Feel Good Factor Podcast. For relaxation and uplifting of energy. Simple practices, suitable for beginners and all levels.
Kindness is our default setting. But past experiences can make us afraid to be kind and loving. Let’s use the … More It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70
You’re going to use the powerful energy of the full moon to set an intention. When things are cleared out of your life, it makes space for new, beautiful, high vibe, supportive things to come into your life.
Learn how to tap into love energy and help someone by using the power of positive visualisation, when things are not in your control.
A simple technique that combines the power of meditation, creativity and journaling. Practice this meditation for a few minutes everyday.
A soothing guided meditation to help you connect with your inner child.
Through the guided imagery in this meditation practice, you will identify blocks to manifestation, and melt them away. Gently, powerfully and with love.
Plant seeds of intention during the New Moon Cycle and watch the magic happen in your life.
A quick guided meditation for protection. Visualise and create a powerful shield of light around your energy field before you expose yourself to any low vibe environment.
Let me take you away to a magical, happy place, deep in nature. Connect with animals, plants, water, the sun, the sky… all the elements.
The best time to listen to it is first thing in the morning. As soon as you wake up, before you get out of bed. But if you need a burst of happy energy at any point during the day, this meditation can be practiced then too.
Welcome to the first episode of The Feel Good Factor. My name is Susmitha Veganosaurus, and this is a podcast about finding things that trigger good feelings, and pursuing them.