Recognise and use your privileges for the highest good – Episode 101

All of us have advantages that we’re blessed with. Some of them are obvious, others not so much. It’s our … More Recognise and use your privileges for the highest good – Episode 101

Divine Grounding Meditation: Connect to the Energies of the Earth and the Cosmos – Episode 98

A guided visualisation to ground yourself into Mother Earth’s powerful energy of love, and also reach out into the Cosmos … More Divine Grounding Meditation: Connect to the Energies of the Earth and the Cosmos – Episode 98

Focus on who you want to be instead of what you want to get – Episode 96

We’re often obsessed with getting a thing or reaching a goal. But when we focus on the what, we’re going … More Focus on who you want to be instead of what you want to get – Episode 96

Five tips to help you tap into flow state – Episode 95

Being in flow and is our natural state. When we feel this way, life seems so much smoother, and in … More Five tips to help you tap into flow state – Episode 95

Every skill and passion of yours doesn’t have to generate an income – Episode 94

Look, I help people build and run conscious businesses. So I’ll admit I often tend to view things through the … More Every skill and passion of yours doesn’t have to generate an income – Episode 94

Work with the natural cycles of your energy to live in flow and ease – Episode 93

All of us have unique natural cycles of energy that shift and flow throughout the day/week/month/year. Aligning with them enables … More Work with the natural cycles of your energy to live in flow and ease – Episode 93

The unique difficulties and advantages of being a multi-passionate woman in the Indian cultural context – Episode 91

Being a multi-passionate in itself can be a challenging way of living because it breaks certain social norms and expectations. … More The unique difficulties and advantages of being a multi-passionate woman in the Indian cultural context – Episode 91

Slow Down to Speed Up: The power of pausing in work, life and creativity – Episode 86

An episode about the importance of slowing down, and how it helps us speed up after the pause. To work, … More Slow Down to Speed Up: The power of pausing in work, life and creativity – Episode 86

Process vs Product: focus on the flow instead of the goal – Episode 85

Often we’re so focussed on the outcome, the result, that we lose sight of being fully present in the moment. … More Process vs Product: focus on the flow instead of the goal – Episode 85

Night Time Rituals to Slow Down and Sleep Well – Episode 84

You know those mornings after a bad night’s sleep where you’re a world hating, gloomy-doomy grouch? And then there are … More Night Time Rituals to Slow Down and Sleep Well – Episode 84