Here and Now: Reset Meditation – Episode 71

Take a short break in the middle of a busy day. Let this meditation guide you to reset yourself into … More Here and Now: Reset Meditation – Episode 71

It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70

Kindness is our default setting. But past experiences can make us afraid to be kind and loving. Let’s use the … More It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70

How my grandmother inspires me to learn, grow and adapt – Episode 66

If this amazing woman who is of an entirely different generation, in her eighties if she can actually use her phone and her tablet like a pro – even though she believes she won’t be able to, she still does it – if she can do it, I feel like right now, with everything we have available to us, all the technology, all the knowledge, everything, we definitely need to keep learning, keep growing, and keep adapting ourselves.

Ask and You Shall Receive – Honouring your Deservingness – Episode 06

You deserve everything you want. Love, peace, money, success, friendship, joy…. unapologetically claim them! Ask from a place of high self-worth and allow the Universe’s unlimited abundance to flow to you.