How to manifest a happy journey every time – Episode 107
Set simple, broad intentions, visualise, and go forth with curiosity and an open heart. This is how I’ve been managing … More How to manifest a happy journey every time – Episode 107
Category: Spirituality
Two paths to let go of the Ego: Knowledge vs Devotion – Episode 104
“The path of Gyaan (knowledge) crushes the Ego, the path of Bhakti (devotion) melts the Ego.” When my teacher said … More Two paths to let go of the Ego: Knowledge vs Devotion – Episode 104
Idam Na Mama – surrendering attachment, expectations, and ego – Episode 100
Reaching this milestone episode made me contemplate deeply about the things that have kept me going with the show. Embracing … More Idam Na Mama – surrendering attachment, expectations, and ego – Episode 100
Divine Grounding Meditation: Connect to the Energies of the Earth and the Cosmos – Episode 98
A guided visualisation to ground yourself into Mother Earth’s powerful energy of love, and also reach out into the Cosmos … More Divine Grounding Meditation: Connect to the Energies of the Earth and the Cosmos – Episode 98
Meditation: Affirmations for Multi-Passionate People – Episode 92
An affirmation meditation to support multi-passionate people. A few minutes of focusing on your breath to center yourself, followed by … More Meditation: Affirmations for Multi-Passionate People – Episode 92
Meditation: Planting Seeds of Intention – Episode 89
A gentle guided visualisation that takes you through a forest to a fertile clearing where you plant three seeds of … More Meditation: Planting Seeds of Intention – Episode 89
Night Time Rituals to Slow Down and Sleep Well – Episode 84
You know those mornings after a bad night’s sleep where you’re a world hating, gloomy-doomy grouch? And then there are … More Night Time Rituals to Slow Down and Sleep Well – Episode 84
It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70
Kindness is our default setting. But past experiences can make us afraid to be kind and loving. Let’s use the … More It is Safe to be Loving and Kind: Full Moon Meditation – Episode 70
Can we vegan-ise homas, yagnas and other rituals? Totally!
Anger and Defensiveness: “I refuse to participate in this homa/yagna because non-vegan ingredients like ghee and milk are used!” Helplessness … More Can we vegan-ise homas, yagnas and other rituals? Totally!
Growing mushrooms taught me these life lessons
Nothing. Nothing. Nothing. And then suddenly, it’s as big as my head! Haha Growing your own mushrooms is a novel … More Growing mushrooms taught me these life lessons
This simple mantra of surrender has been deeply powerful in my life, work and creativity
“Idam Na Mama” is a Sanskrit mantra. Translation: “This is not mine”. These simple words are a very powerful affirmation … More This simple mantra of surrender has been deeply powerful in my life, work and creativity
The less judgemental you are the more abundance you attract
Want to develop an abundance mindset? Then judging others is not allowed. “Those products are way too expensive.”“They only care … More The less judgemental you are the more abundance you attract
Full Moon Meditation for Cleansing and Intention Setting – Episode 67
You’re going to use the powerful energy of the full moon to set an intention. When things are cleared out of your life, it makes space for new, beautiful, high vibe, supportive things to come into your life.
You don’t have to control your business at all times. Surrender to a higher power.
“That’s it! I’m done stressing out,” I exclaim, “if you want to survive, you attract your own customers.” 😡 It … More You don’t have to control your business at all times. Surrender to a higher power.
Conscious Manifestation with Efia Sulter – Episode 65
Manifestation coach Efia Sulter’s talks to Susmitha Veganosaurus about her story, and the strategies and mindset needed for conscious manifestation.