Meditation to connect with your Inner Child – Episode 45
A soothing guided meditation to help you connect with your inner child.
Tag: finding joy
Why it’s absolutely important to set Clear Boundaries in all aspects of our lives – Episode 44
What are boundaries? How and where do we need to create them? And why are they so very important? This episode, spurred by a Goddess Card, is all about setting clear boundaries in various aspects of our lives.
Working with Intense Emotions, Channelling Messages, Being a Time Goddess and more, with Marisa Imon – Episode 43
Marisa and I talk about loving and working with your lower emotions instead of running away from them, surrendering to the perfect flow of time and much more.
Simplify Your Life and Eliminate Procrastination – Episode 42
Are you complicating your work? This leads to procrastination. Susmitha talks about how simplifying her life helped her get stuff done.
Are you losing your identity to one aspect of your life? Reclaim it! – Episode 38
Reclaim your identity and let every aspect of who you are shine!
Embracing Reckless Adventure While Being Practical with Travel and Yoga Blogger Namita Kulkarni – Episode 37
I’ve interviewed Travel and Yoga Blogger, Namita Kulkarni, who has been pivoting into different paths that bring her joy for many years now. Listening to this episode will leave you feeling incredibly inspired to bravely follow your excitement and passion.
Aligning with the Phases of your Menstrual Cycle with Shilpa Jindal – Episode 36
Learn about the four phases of your menstrual cycle. And the self-care practices to follow to take advantage of your energy in each phase, in this conversation with Shilpa Jindal.
Polyamory, Questioning Colonial Culture, Becoming an Author + more with Rheea Mukherjee – Episode 35
Rheea Mukherjee has the to ability to open minds and make people look at divergence from societal norms and constructs through a new lens. One of curiosity, understanding and love.
Meditation: Releasing Blocks to Manifest Your Greatest Desires – Episode 34
Through the guided imagery in this meditation practice, you will identify blocks to manifestation, and melt them away. Gently, powerfully and with love.
Mindful Productivity for a Joyful Life with Blogging and Social Media Coach Shailaja Vishwanath – Episode 33
Blogging and Social Media Coach Shailaja Vishwanath shares her strategies for mindful productivity, self-care and creating authentic content.
Courage, Love and Laughter to Get Through Pandemics, Teaching and Long Italian Hikes Alike with Jill Tomback – Episode 32
Jill Tomback talks about being a grade school teacher during the pandemic, keeping kids engaged, loving communication and more.
The Art of Tricking Yourself, Using Your Weakness to Your Advantage – Episode 31
It made me so happy to see that a blog post I’d written about a decade ago actually aligns with a lot of the messaging I share on my podcast now. So I turned it into an episode.
Feel Good Mashup – A Sampler Platter of Snippets from Various Episodes – Episode 30
If you’ve just discovered The Feel Good Factor Podcast, then this episode is a great way to get a feel for the kind of conversations and topics featured on it.
Life After Achieving Your Greatest Dream with Kuntal Joisher (Part 2) – Episode 29
Kuntal Joisher shares his motivation behind climbing the Mt. Everest for the second time and what keeps him going in life after achieving his biggest dream. Part 2 of a 2 part series.
Follow Your Bliss to its Highest Peak with Kuntal Joisher (Part 1) – Episode 28
Kuntal Joisher talks about the events in his life that led him on his journey to becoming a passionate mountaineer as a vegan. Part 1 of a 2 part series.