Through the guided imagery in this meditation practice, you will identify blocks to manifestation, and melt them away. Gently, powerfully and with love.
Blogging and Social Media Coach Shailaja Vishwanath shares her strategies for mindful productivity, self-care and creating authentic content.
It made me so happy to see that a blog post I’d written about a decade ago actually aligns with a lot of the messaging I share on my podcast now. So I turned it into an episode.
If you’ve just discovered The Feel Good Factor Podcast, then this episode is a great way to get a feel for the kind of conversations and topics featured on it.
In this episode, I’ve shared my thoughts on how we tend to waste our precious energy on past hurts, and how we can turn things around to become strong magnets for good things.
From being an IT project manager to becoming a vegan baker and finally transitioning into a holistic life coach, Smitha Hemadri shares her journey about finding her life’s path.
Learn all about how Janice took her trauma and eating disorders and turned them around completely to a life of happiness and helping other women.
Anna lives in Naples with her family. Being in a locked down situation has almost become the new normal for the people there. She talks about all the things she does on a daily basis to go through these times with ease, grace and joy.
The upheaval caused by COVID-19 has been much bigger than the virus itself. In this episode, I’ve spoken about the various causes of worry and anxiety in these times and how to shift towards good feelings through them all.
This episode focuses on shunning patriarchal norms and beauty standards, embracing the freedom to be ourselves and holding space for other women to do the same.